Liveup Core bag – 5Kg

Description

Live Up Core Bag – 5kg

The Live Up Core Bag is a great functional tool for a full-body workout.

Specification

BRAND: Live Up Pro Core Bag

MODEL: LS3093

TYPE :PVC Skin

WEIGHT :5kg

What is the Live Up Core Bag? The Live Up Core Bag is a great functional tool for a full-body workout. It helps you to build core strength and stability while strengthening the big muscles of your body. HOW IT WORKS With the sandbag you can work your entire core – everything from your shoulders to your knees. The awkwardness of the weight ensures that your core has to work extra hard to stabilize. Unlike crunches, these movements work the big muscles of your body in different planes of motion, thus burning calories for effective muscle building. The unique handle design allows you to perform an array of dynamic multi plane movements and gives you the option of choosing to use a pronated or neutral grip depending on the exercise. The simple carrying of the Core Bag during any bodyweight exercises such as squats and plyometric jumps increases the intensity of your workout. It’s also a great alternative to barbells, dumbbells and kettle bells when performing multiple exercises. Other exercise that can fully utilize the Core Bag are /back squats, deadlifts, core bag swings, bicep curls, triceps extensions, floor press, bent over rows and upright rows.